Do you ever catch yourself slumping over while standing in line? Well ladies, we don’t want to see that horrible posture on your wedding day. The Alexander Technique will give you tips on perfecting your posture on the big day and beyond.  This is not only great for your  overall health but it will make you look taller and slimmer. No, your grandmother did not write this post, but she has a point.

(photo courtesy of merovingianfitness)